History is written by the victor - and many of those who achieved victory, whether on the battlefield or in the boardroom, did so by "Figuring It The F Out".

That brings us to the FITFO podcast. No corners are cut and no conversation is too gritty for us to deep dive in to. Listeners can expect a healthy does of humor, heart, and a lot of blunt discussions surrounding the world we live in today.


Jan. 12, 2021

Episode 10: F-18's, Military Budgets, & Non-Profit Leadership: Interv…

Troy Warshel is a Marine, former F/A-18 Hornet pilot, & current President of Operation Enduring Warrior, an all-volunteer non-pro…

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Dec. 18, 2020

Episode 9 - Trevon Sundiata Ferguson

Trevon's Bio: Trevon Sundiata Ferguson, a (Port of Spain, Trinidad & Tobago), native, and now proud US citizen is a man that has …

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Dec. 13, 2020

Episode 8 - Jeremy Scharlow

Support Jeremy by checking out his published works on Amazon: https://www.amazon.com/dp/1953912036 Institute For Law Enforcement …

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Aug. 3, 2020

Episode 7 - Cameron from SBF Performance

In this episode Dale sits down with Cameron from SBF Performance to talk military experiences and about Cameron's fitness busines…

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About the Host

Ian Sparks

Host, Founder, & COO

Ian enlisted into the U.S. Army and was awarded a full-time ROTC scholarship to Hood College in Frederick, MD, where he graduated in 2011 with a degree in History and minors in Criminal Justice and Military Science. He was commissioned into the U.S. Army Officer Corps as a Combat Engineer and has deployed to Afghanistan, Iraq, and most recently to Syria as the Commander of a Combat Engineer unit.

As a civilian, Ian has held various roles in project and operations management, including roles at the Pentagon. In 2018, he and his brother Colin founded Battle Bars, where he currently serves as the Chief Operations Officer.